The 12-Week Healing from the Inside Out program empowers participants to deepen their self-awareness while acquiring practical skills and techniques to support their weight loss journey. Throughout the program, participants have the option to engage in weekly counseling sessions designed to complement and enhance the work being done during the course.

This program includes 12 weekly counseling sessions, providing additional support and guidance, as well as access to the Heal Out Loud support group. This monthly group offers a safe space for participants to share their experiences, connect with others on similar journeys, and find encouragement along the way.

For details on bundling the counseling sessions, support group, course, and assessment, please inquire.